L-Alanine is a crystalline, free form amino acid. The liver can convert L-alanine into glucose as needed for muscle fuel; when glycogen stores are low, it can convert the glucose into glycogen. Glycogen is a storage form of glucose.
Ingredients of L-Alanine Powder
Supplement
Facts
Serving Size 1/2 Teaspoon
Ingredients
Amount
%DV
Calories
10
L-Alanine
2.3g
†
Suitable for vegetarians and HYPOALLERGENIC: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. †: Daily value not established.
Suggested Use of L-Alanine Powder
1/4 to 1/2 teaspoon daily between meals, or as recommended by your health care professional.