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Constipation: |
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Constipation is one of the most common
gastrointestinal complaints in the United States. More than 4 million
Americans have frequent
constipation, accounting for 2.5 million
physician visits a year. Those reporting
constipation most often are women and
adults ages 65 and older. Pregnant women may have constipation, and it is a
common problem following childbirth or surgery.
Constipation is defined as having a bowel
movement fewer than three times per week. With constipation stools are
usually hard, dry, small in size, and difficult to eliminate. Some people
who are
constipated find it painful to have a bowel
movement and often experience straining, bloating, and the sensation of a
full bowel. The number of bowel movements generally decreases with age.
Ninety-five percent of adults have bowel movements between three and 21
times per week, and this would be considered normal. The most common pattern
is one bowel movement a day, but this pattern is seen in less than 50% of
people. Moreover, most people are irregular and do not have bowel movements
every day or the same number of bowel movements each day.
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What Causes Of
Constipation? |
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Theoretically,
constipation can be caused by the slow
passage of digesting food through any part of the intestine. More than 95%
of the time, however, the slowing occurs in the colon. To understand
constipation, it helps to know how the
colon, or large intestine, works. As food moves through the colon, the colon
absorbs water from the food while it forms waste products, or stool. Muscle
contractions in the colon then push the stool toward the rectum. By the time
stool reaches the rectum it is solid, because most of the water has been
absorbed. Constipation occurs when the colon absorbs too much water or if
the
colon's muscle contractions are slow or
sluggish, causing the stool to move through the colon too slowly. As a
result, stools can become hard and dry. Common causes of
constipation are irritable bowel syndrome,
abuse of laxatives, problems with the colon and rectum, problems with
intestinal function & lack of physical activity.
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Constipation And Natural
Treatment: |
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Constipation refers to unduly infrequent or
irregular bowel movements, with difficulty, and sometimes pain on passing
dry hard faces. It is usually harmless but may be an indication of an
underlying disorder. Many people only have one bowel movement each day and
sometimes even less than this. The ideal should be 2 or 3 bowel movements
each day which approximates to a bowel movement for each meal consumed.
There are many severe health problems connected with periods of lengthy
constipation. Studies have now shown that
cancer of the intestinal tract and poor absorption of nutrients can stem
from periods of constipation. One of the main causes of
constipation is . While there are many
other contributing factors like immobility, hemorrhoids, an anal fissure,
hypothyroidism or hormonal changes like those in pregnancy, diet does play a
large role in
constipation. Most commonly it is a diet
lacking in fiber. Treatment for
Constipation may be directed at a specific
cause. For example, the doctor may recommend discontinuing medication or
performing surgery to correct an anorectal problem such as rectal prolapsed,
a condition in which the lower portion of the
colon turns inside out. People with chronic
constipation caused by anorectal dysfunction can use biofeedback to retrain
the muscles that control bowel movements. Biofeedback involves using a
sensor to monitor muscle activity, which is displayed on a computer screen,
allowing for an accurate assessment of body functions. A health care
professional uses this information to help the patient learn how to retrain
these muscles. Surgical removal of the colon may be an option for people
with severe symptoms caused by colonic inertia. However, the benefits of
this surgery must be weighed against possible complications, which include
abdominal pain and diarrhea.
More Detail Information About Constipation |
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