Green tea contains vital nutrients and phytochemicals including carotenoids, chlorophyll, polysaccharides, vitamins C and E, manganese, potassium and zinc. Scientists agree that the most beneficial are the polyphenols which are powerful antioxidants (more potent than C or E) that Enhance Beneficial Effects free radical damage. Studies indicate green tea may speed up metabolism and aid in weight loss, Enhance break down cholesterol and increase its elimination. It is also a convenient, all-natural way to increase blood flow to the heart while protecting the skin from UV radiation.