Cascara Sagrada is Spanish for "sacred bark". The bark is typically aged for a year before use to let the active principles settle. Many OTC prescriptions include this herb.
Ingredients of Cascara Sagrada
Supplement
Facts
Serving Size: 1 Capsule
Ingredients
Amount
%DV
Cascara Sagrada (Rhamnus purshiana)(bark)
450 mg
Other Ingredients :Gelatin (capsule) and magnesium stearate
Suggested Use of Cascara Sagrada
As a dietary supplement, take 1 or 2 capsules a day with meals or a glass of water. Children between the ages of 6 and 12 take no more than one capsule a day.