In a clinical study, artichoke decreased occasional gastrointestinal discomfort by 26.4% and improved quality of life by 20% after two months. Ninety-six percent of participants rated artichoke an effective ingredient reducing occasional gastrointestinal discomfort.

Bile flow is essential for liver health. Research shows that artichoke leaf extract supports healthy bile production in the liver and healthy gastrointestinal function and health in general. In fact, artichoke may support healthy cholesterol levels already within normal limits.