Each softgel supplies 1200 milligrams of Unbleached Lecithin (from Soya Lecithin and Soybean Oil), and has all the phospholipids naturally occurring in Lecithin including phosphatidylcholine, phosphatidylinositol and phosphatidylethanolamine. Because this product is of natural origin, the color or texture may vary occasionally, but this does not affect the fine quality.