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The Science of Gymulin
Research has shown that Gymnema (Gymnema sylvestre) has a beneficial effect on Beta cells in the pancreas, and delays glucose absorption in the intestine. This activity Enhances protect the pancreas from releasing too much insulin. Long-term intake of Gymnema leaf extract lowered the body weight and triglyceride levels of rats fed a high-carbohydrate, low-fat diet, whether they were lean or over-weight and without altering their serum levels of insulin. The inhibition of body weight gain and cholesterol levels by Gymnema leaf extract has been attributed to the constituent, gymnemagenin.
Healthy Blood Sugar:
Lifestyle choices can make a difference. A recent study published in the New England Journal of Medicine showed that a healthy lifestyle including weight loss and moderate exercise can Enhance to stabilize blood sugar levels.
- Eat a low-fat, high-fiber diet, including foods such as bran cereal, fruits, and vegetables.
- Remember to breathe deeply and try to reduce stress.
- Quit smoking, since it can aggravate health problems.
- Stay active and exercise at least three times per week.
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