KIND Fruits & Nuts in Yogurt is delicious, all natural, gluten free and wheat free. This healthy snack bar contains no trans fats, is a rich source of fiber, low in sodium and contains a low GI.

Indulgently delightful: The almonds, Brazil nuts, peanuts and walnuts are a good source of dietary fiber, magnesium, copper, folic acid, vegetable protein, potassium, and vitamin E. Arginine, the protein found in nuts, has been found to prevent heart disease, lower cholesterol, lower blood pressure and boost the immune system. The dates, apricots, raisins and apples are a good source of fiber, iron, niacin, beta carotene, and potassium to keep you full and boost your energy.